Be Well With Gail

Hello everyone, this is an announcement that “Be Well with Gail” is back in the Seattle Facts newspaper after 5 yrs! I’m still passionate about health and wellness. I received my Nutritional Therapy certification in 2011 when my mom got sick.  I started researching this topic way back in 1992. I’m not a fanatic, I’ll eat a cookie or a slice of pie sometimes. I just don’t go too far with it nor do I discourage your personal choices because you’re grown and it’s up to you.  My focus is to give you information so you can make the best choice for your health and your family. Next week we will start out with “why water is very important.

” you may think this is a “no-brainer” but drinking water is more important and crucial to your health than you know. Blessings to you all and Happy Easter, Gail